
It's an Outdoorsing Thing
Whether you are climbing up a mountain or taking a stroll in the park, outdoorsing is enjoying nature, the fresh air and time for you.
Outdoorsing!Β ItβsΒ a verb, a doing word, a word that you get to define.Β ItβsΒ about getting outdoorsΒ where you can move, connect with nature, recharge andΒ breathe in the fresh air.Β Β Nature brings so many benefits to the mind, body and soulΒ and we feel passionately aboutΒ more women enjoying these benefits.

Get Involved
Support our 'Outdoorsing' mission by joining a diverse group ofΒ women,Β including Kirsty Gallacher, Helen Skelton & Gabby Logan, and doctorsΒ Julie Smith and Megan Rossi,Β to encourage and inspireΒ more women to embrace the outdoors.Β Β As part of the βOutdoorsingβ mission we would love you to share your wellbeingΒ tipsΒ andΒ personalΒ storiesΒ as to why being outdoors is so important in your life.Β Being outdoors is proven to be an easy, accessible, and free way to reduce stress, lower blood pressure and look after your physical and mental health.
Follow #ACAIoutdoorsing to get inspired!
The Hikers Edit
How do you do the outdoors?
The Park Strollers Edit
The Dog Walkers Edit
