Women who get outdoors, feel better about their bodies*
Research shows just two hours in nature every week increases a woman’s happiness. And women who spend time outdoors are more likely “to experience positive body image”. It’s against this backdrop ACAI created The Outdoorsing Club to inspire women across the UK to experience new adventures. So why not join our ACAI Adventurers, alongside other like-minded women, for a free, organised opportunity to get a boost from Mother Nature?
*Reference: Stieger, Aichinger & Swami, 2022

Haughmond Hill | Shrewsbury
Experience sunset on Haughmond Hill with a peaceful evening walk through forest trails, passing an Iron Age enclosure and scenic viewpoints over Shrewsbury, the River Severn and the Shropshire Hills. Watch the last light fade before heading back through the woodland by headtorch.

Buckden | Upper Wharfedale
Take on Buckden Pike on a rewarding 9km hike, climbing through open countryside on a mix of natural and gravel trails to a high point of 700m. With 500m of ascent and expansive views across the Yorkshire Dales, it’s a varied mountain adventure with plenty of scenery along the way.

Barrowford | Lancashire
Explore Pendle Hill on a 6.8km Witch Trails hike, climbing through open countryside on a mix of natural paths, footpaths and rugged tracks. With 320m of ascent and a high point of 540m, it’s a rewarding route with sweeping views and plenty of atmospheric Lancashire scenery.











