Women who get outdoors, feel better about their bodies*
Research shows just two hours in nature every week increases a woman’s happiness. And women who spend time outdoors are more likely “to experience positive body image”. It’s against this backdrop ACAI created The Outdoorsing Club to inspire women across the UK to experience new adventures. So why not join our ACAI Adventurers, alongside other like-minded women, for a free, organised opportunity to get a boost from Mother Nature?
*Reference: Stieger, Aichinger & Swami, 2022

Pewsey | Wiltshire
Explore rolling Wiltshire countryside from Pewsey, passing ancient Giants Grave, the White Horse Trail and panoramic Huish Hill before winding through Gopher Wood and along the Kennet & Avon Canal. A beautiful 14km guided hike through downland, woodland and waterside paths.

Borth Coastal Walk | Aberystwyth
Walk the spectacular Wales Coast Path from Aberystwyth to Borth, climbing Constitution Hill for sweeping views across Cardigan Bay before continuing via Clarach Beach and along the Ceredigion coastline. A beautiful day of sea air, coastal scenery and good company.

Wildboarclough | Macclesfield
Catch the sunset from Shutlingsloe on a relaxed 6.5km evening hike, following a mix of woodland paths, hiking trails and quiet tracks as the route climbs steadily to its 470m high point. With 180m of ascent and beautiful Peak District scenery, it’s an easy-going adventure made for golden-hour views.

Cley Hill | Wiltshire
Watch the sunset from iconic Cley Hill on a relaxed guided walk around its ancient hill fort, Bronze Age burial mounds and chalk trails. Climb to the trig point for sweeping evening views before descending as dusk falls. A short, beginner-friendly adventure.

Nantmor | Caernarfon
Explore the heart of Snowdonia on a women-only hike along the Snowdonia Slate Trail, following the dramatic Aberglaslyn Pass past Gelert’s Grave, Sygun Copper Mine and beautiful Llyn Dinas. A day of rivers, mountain scenery and historic landscapes.

Swanage & Durlston Head | Dorset
Explore Dorset’s Jurassic Coast on a scenic guided walk from Swanage, passing Peveril Point, Durlston Castle, the Great Globe and Anvil Point lighthouse. Enjoy dramatic coastal views, shaded trails and rocky paths before heading back to Swanage, with the option for a post-walk sea dip.

Three Shire Heads | Buxton
Explore Three Shires Head on a scenic 7km hike through open moorland, following a mix of unpaved tracks, natural trails and gravel paths. With steady climbs, 180m of ascent and sweeping countryside views, it’s a rewarding route through one of the Staffordshire Moorlands’ most beautiful landscapes.

Powys | Wales
Celebrate the Autumn Equinox with a sunset hike through the Breidden Hills, climbing woodland trails and rolling summits to Rodney’s Pillar and Moel y Golfa. Expect sweeping views across Powys, Shropshire and the Severn Valley before a memorable sunset finish.

Crook Peak | Somerset
Experience sunset and the full moon on an evening hike across Crook Peak, climbing from the Somerset Levels to Wavering Down before following the ridge for sweeping views towards Glastonbury Tor, Cheddar Reservoir and the Bristol Channel. A scenic 10km adventure.

Haughmond Hill | Shrewsbury
Experience sunset on Haughmond Hill with a peaceful evening walk through forest trails, passing an Iron Age enclosure and scenic viewpoints over Shrewsbury, the River Severn and the Shropshire Hills. Watch the last light fade before heading back through the woodland by headtorch.

Buckden | Upper Wharfedale
Take on Buckden Pike on a rewarding 9km hike, climbing through open countryside on a mix of natural and gravel trails to a high point of 700m. With 500m of ascent and expansive views across the Yorkshire Dales, it’s a varied mountain adventure with plenty of scenery along the way.

Barrowford | Lancashire
Explore Pendle Hill on a 6.8km Witch Trails hike, climbing through open countryside on a mix of natural paths, footpaths and rugged tracks. With 320m of ascent and a high point of 540m, it’s a rewarding route with sweeping views and plenty of atmospheric Lancashire scenery.











